You are reading from the book “Just Quit” & Live 

Q: Why do you want to quit your job EVEN if you don’t have another job lined-up?

Shouting It Out – June 30

 MY BOSS AND HIS BROTHER ARE MICROMANAGING A**HOLES THAT BELITTLE PUBLICLY HUMILIATE AND VERBALLY ABUSE THEIR EMPLOYEES. 

~Worker Living in VIRGINIA

 Stress Release

Yes, sometimes we need to shout out what is wrong.

What is not working.

What we are angry about.

What is unfair.

What we hate.

When was the last time you were able to find a place to shout about all of that?

Sometimes we just need to get it out…somehow we need to get it out of our systems. Until we do, all of that bent up frustration just keeps us stuck, miserable and mumbling under our breath.

Today, find a safe way to release the tension and stress.

P.S.

My sister Linda helped me edit this book. Her recommendation was to not include entries with profanity or to put in asterisks  (**SHOLES).  I understood her recommendation and even considered it; but I decided to allow the authenticity of emotion to come through.  This is the reality of how people feel who are miserable in their jobs.  They might not curse out loud; but they are screaming in their heads.

It is real.  

If you are going through misery in your job today; you might have to get out all of the negativity swirling around in your head and inside of your body.  

You should not be violent and you SHOULD practice control over YOUR emotions.  It’s a sign of maturity…BUT..if you need to get it out…Get it out…

AFTER you get it out…

MOVE ON…

and realize that happiness is a choice…and so is staying stressed about your job, the people you work for and with…just move on…and DECIDE you are going to be happy.

REGARDLESS of the work situation you find yourself in today.