I don’t have any time for myself. 

I’m at work 13 days straight and have one day off. I don’t have any time to work out or to go to school at all.

~Worker Living in OHIO

You are reading from the book “Just Quit” & Live

time for yourself

Today, make time for yourself. Find a way to do something towards your mental, emotional or physical health.

Do not “think” about doing it. DO IT.

Today, just do one thing for yourself that will bring you joy.